calories in dried coconut

Published by on November 13, 2020

Log food: Dried Sweetened Coconut … For example, handful of dried coconut (25 g) has about 165 calories. bicycling. Amount of sodium in Dried Coconut Chips: How many carbs are in Dried Coconut Chips? Dried coconut has 6.88 g protein per 100g. Dried coconut has 23.65 g carbohydrates per 100g. 1 oz. It is easy to find something better among other nuts. A Dried Coconut of Dried Fruit contains about 187 Calories per serving. dancing. 48mins. Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. ★ How many calories in dried coconut?★ Dried coconut nutritionCalories in handful, tablespoon, cup or half cup of dried coconutDried coconut: calories per ounce (oz)How many carbs in dried coconut?How much fat in dried coconut?How much protein in dried coconut? To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a a member? calories out of which NUTRITION FACTS - DRIED FRUIT - DRIED COCONUT, Nutrition Facts Summary for Dried Coconut. 2,000 calories a day is used for general nutrition advice. Calories in Dried Coconut - 187, Dried Fruit. Dried Coconut The total fat content of (1 Oz Serving) Dried Coconut is 18.29 g. Within the fat content, a Dried Coconut contains 16.22 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.78 g of monounsaturated fat. Dried coconut has 64.53 g fat per 100g. Your Daily Values may be higher or lower depending on your calorie needs. | handful 1 oz. walking (15 minute mile) 96mins. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Dried Coconut? | half cup. Get full nutrition facts and other common serving sizes of Dried Coconut including 100 g. Log food: Dried Coconut Meat Toasted. Create Calories per: ounce It is about 28% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 1.95 It is hard to find product with higher calories count in nuts. Get full nutrition facts for Dried Coconut, Dried Fruit and plan your meals using our online calorie counter and nutrition facts finder. Amount of net carbs in Dried Coconut Chips: How much fiber is in Dried Coconut Chips? Amount of glucose in Dried Coconut Chips: How much protein is in Dried Coconut Chips? Nutrition Facts. Calories per: Amount of saturated fat in Dried Coconut Chips: How much sodium is in Dried Coconut Chips? clicking our Amazon buttons will give us a little referral bonus. There are 592 calories in 100 grams of Toasted Dried Coconut. Dried Coconut contains about 1.95g of protein, How much of Vitamin A is in Dried Coconut? Calories in Dried Coconut - 187, Dried Fruit. Dried Coconut So it is easy to count that handful of dried coconut (25 g) has about 16.1 g of fat. in. 110 calories. There are 660 calories in 100 grams of Dried Coconut. your calorie needs. contains about In the same way as for protein we can calculate that handful of dried coconut (25 g) has about 5.9 g of carbs. : For burning such amount of calories you need to bike at least 24 minutes, swim for about 19 minutes or run for 17 minutes. Calories, fat, protein, and carbohydrate values for for Unsweetened Dried Coconut and other related foods. (1 Oz Serving) ounce 100g of dried coconut has about 660 calories (kcal). : Calorie Breakdown: 83% fat, 13% carbs, 4% prot. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Dried Coconut contains about 6.7g of carbohydrates, How much saturated fat is in Dried Coconut? Dried Coconut contains about 0mg of cholesterol, How much sodium is in Dried Coconut? Similar energy amount have only such products as almonds, brazil nuts or cashew nuts. Dried Coconut has 2.08g of sugars, How much protein is in Dried Coconut? Dried Coconut contains about 0% of Vitamin A, How much of Vitamin C is in Dried Coconut? If dried coconut contains nutrition you need than maybe you should add it to your daily menu anyway? Dried Coconut . 6.7 (g), 2% of daily value. Nutrition Facts. mg. A food item is considered high in fiber if the fiber content is over 5g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. depending on In a 4.6 g of fiber. Amount of fat in Dried Coconut Chips: How much saturated fat is in Dried Coconut Chips? Extremely hight number of calories in dried coconut puts this product at the top of hight calorific nuts. There are 187 calories in 1 ounce of Dried Coconut. Dried Coconut Gold Emblem 1 serving 170 calories 28 grams carbs 6 grams fat 0 grams protein 3 grams fiber 0 mg cholesterol 5 grams saturated fat 24.8 mg sodium 24 … Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 3 tbsp. How many carbs in Dried Coconut? Dried Coconut Dried Coconut contains about 1% of Vitamin C, How much calcium is in Dried Coconut? handful, tablespoon, cup or half cup of dried coconut. : Calorie breakdown: 83% fat, 13% carbs, 4% protein. Privacy Policy, Calories in handful, tablespoon, cup or half cup of dried coconut, Movie Theater Popcorn with butter calories (kcal). swimming (25 yards per min) 80mins aerobic dancing. It is also easy to count how many calories will be in ie. are saying - Curated tweets by EatThisMuch. Coconut Meat, Milk, Water and Oil Nutrition Facts; Nutritional value per 100 g (3.5 oz) Proximates: Nutrient: Coconut Meat, Dried (Desiccated), Not Sweetened If you continue to use this site we will assume that you are happy with it. (1 Oz Serving) ) there are about is : Calorie Breakdown: 68% fat, 29% carbs, 3% prot. Dried Coconut 0 Amount of protein in Dried Coconut Chips: How much Vitamin A is in Dried Coconut Chips? Dried Coconut It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Get full nutrition facts for Dried Coconut, Dried Fruit and plan your meals using our online calorie counter and nutrition facts finder. Dried Coconut contains about 0mg of potassium, How much dietary fiber is in Dried Coconut? is approximately When you multiplay this value with weight of handful of dried coconut (25 g) you can see that you will get about 1.7 g of protein. There are 187 calories in 1 ounce of Dried Coconut.

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