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Published by on November 13, 2020

gochugaru Korean red pepper flakes I then add the meat back in after the vegetables are cooked. 2 tsp sesame oil 3) Watch the sodium – both broth and soy sauce can be loaded with it, so consider using low-sodium version of one or both, then adding salt at the end and only if necessary. 1/4 cup white vinegar 2 Tbsp Chinese rice wine or dry sherry 1/4 cup water or half water/half pineapple juice 7) Keep it hot! Sauce Thickening Mixture (see head notes), Sweet and Sour Stir Fry Sauce 5 (No Ketchup): Suggested Garnish: fresh green onion, chopped, sesame seeds For printing, here’s a handy dandy 40 Basic Stir Fry Sauce Recipes in PDF format to print, save or bookmark. Sauce Thickening Mixture (see head notes), Beef stir fry sauce 3: Chicken stock (I always have some on hand. 2 Tbsp peanut butter Sauce Thickening Mixture (see head notes), Teriyaki stir fry sauce 3: 3 Tbsp soy sauce Suggested Garnish: fresh green onion, chopped Easy Stir Fry Sauce (2) After browning the meat, or cooking the veggies? When it comes to stir fries, if you’re like me, you don’t always start with a recipe. Suggested Garnish: fresh green onion, sesame seeds, Rice vinegar 2 tsp. 1/2 cup white sugar 1/4 cup brown sugar 1/3 cup white vinegar 1/2 cup water 1/4 cup pineapple juice (or addition 1/4 cup water) 1/4 cup soy sauce 1/4 cup ketchup 2 Tbsp. Sweet and Sour Stir Fry Sauce (6) This basic vegan stir fry sauce is meal prep friendly and weeknight dinner GOLD. 1 Tbsp white or rice vinegar :). 1/2 cup freshly squeezed orange juice 1 Tbsp water Love it. 1/4 cup rice wine vinegar After 30 minutes, cook the meat for 1 minute in boiling water or oil. 2 Tbsp . 3/4 orange juice 1 Tbsp. 1 tsp toasted or regular sesame oil Ever wonder how Asian restaurants achieve such tender meat? sugar 1 Tbsp. 2 Tbsp sesame oil dried crushed chili 2 1/2 tsp. rice wine vinegar 4 tsp. Thanks Jill. To use stir fry sauce to make stir fry: Heat 1 tablespoon of oil in a large skillet or wok. 2 Tbsp soy sauce Sauce Thickening Mixture (see head notes), Sweet and Sour Stir Fry Sauce 2: Use this flavorful sauce for any and ALL your stir fryin’ / dumplin’ dippin’ needs! hot red pepper flakes 2 tsp. Suggested Protein: chicken, salmon, shrimp. 2/3 cup chicken broth 1 Tbsp. Five-Ingredient Pasta with Bolognese Sauce, Garlicky Butternut Squash Noodles with Spinach and Ricotta, Corned Beef Tacos with Creamy Cabbage Slaw, 1) Cooking order matters. 1/4 cup ketchup 6) Don’t forget the citrus – a squeeze of lemon or orange juice to a sauce will really brighten the flavours! 1/4 cup white wine vinegar 1/4 cup soy sauce chili paste (sambal oleek or chili paste sauce with garlic). So it occurred to me recently that what I really needed was a stir-fry sauce “cheat sheet” – a handy reference for the combination of sauce ingredients I need to make different kinds of stir fry to combine with my collection of ingredients. Simply combine 1 Tbsp. 3/4 cup white sugar Especially good when there’s lefover cooked chicken, one less thing to cook. 3-4 Tbsp. 2 1/2 Tbsp rice vinegar I have shockingly never made a stir fry, but love them so much. 1/4 cup medium-dry Sherry or Whiskey Great idea to compile them all in one place. 1/2 cup chicken broth Sweet and Sour Stir-Fry Sauce III – great with chicken, pork, beef and shrimp. I think you could. Sauce Thickening Mixture (see head notes), Beef stir fry sauce 4: lemon zest 1/2 cup chicken broth 2 Tbsp. I add the sauce last and cook until hot and thickened. 1 Tbsp rice wine or rice wine vinegar Transfer the protein to a clean plate. Zest of 1 lemon 2 Tbsp sesame oil Add as necessary to make it as saucy as you like and thicken with the thickener above, if desired. Very good! 4) Don’t forget the little things – garlic, ginger, sesame seeds, green onions, nuts (peanuts/cashews) are all great additions to your stir fry for flavouring or garnish. Be sure to add the velveted and pre-cooked meat near the end of your stir fry, just long enough to warm it, so it doesn’t over-cook.

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