glutinous rice calories

Published by on November 13, 2020

0 %--Fat. Calories In Exotic, sticky rice with mushrooms and hearts of palm Calories: 86 , Fat: 0g , Carbs: 19g , Protein: 2g , Fiber: 1g Calories In Chinese Sticky Rice Cake 5 % 1g Fat. It is also worth checking to see if your neighborhood grocery store carries it. 9 % 4g Protein. Amount of protein in Glutinous Rice Flour: How much Vitamin A IU is in Glutinous Rice Flour? A 1/2 cup serving of prepared black rice, made from about 1/4 cup of uncooked rice, contains 160 calories, 1 1/2 grams of fat, 34 grams of carbohydrates, 2 grams of fiber, 5 grams of protein, and 4 percent of iron. Black rice, also called forbidden rice or "emperor's rice," is gaining popularity for its high levels of antioxidants and superior nutritional value. In comparison to other varieties, black rice has more fiber and protein than red, brown, or white rice. 54 % 26g Carbs. in. 2015;27(9):2401-14.  doi:10.1105/tpc.15.00310, The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. How does this food fit into your daily goals? 182 / 2,000 cal left. Forbidden rice earned its name because it was once reserved for the Chinese emperor to ensure his health and longevity, and forbidden to anyone else. Get full nutrition info for every recipe and track with one click! It is widely consumed across Asia. And keep in mind that black rice might be called forbidden rice or emperor's rice on restaurant menus. Sodium 2,297g. Generic - Black Glutinous Rice. Glycemic Index: 45, Calories:97, Net carbs: 21.09, Protein: 2.02. By using The Spruce Eats, you accept our, A Guide to the Most Popular Types of Rice, Why Blueberries Are Good For You - The Nutritional Value and Facts, What Is Green Tea? Calories, carbs, fat, protein, fiber, cholesterol, and more for Glutinous Rice (Young Elephant). 0 grams fat. Its purplish black color is a result of its high concentration of anthocyanin; this is the same antioxidant responsible for the color of eggplant, blueberries, acaí berries, and concord grapes, as well as purple cauliflower, purple corn, and blood oranges. 42 % 9g Fat. 4 % 2g Protein. Amount of Vitamin A IU in Glutinous Rice Flour: How much Vitamin C is in Glutinous Rice Flour? You can simply replace white rice in recipes and dishes with black rice for a more interesting presentation as well as a nutrition boost. Log Food. Daily Goals. Richest in Carbs: 21g (7% of DV), Manganese: 0mg (2% of DV). One cup serving of cooked glutinous white rice contains 169 calories, 3.5 grams of protein, 36.7 grams of carbohydrates, 1.7 grams of fiber, 0.3 grams of fat, 9 mg of sodium and a negligible amount on saturated fat and consists no cholesterol. Forbidden rice is a medium-grain, non-glutinous heirloom rice with a deep purple hue and a nutty, slightly sweet flavor. are saying - Curated tweets by EatThisMuch. 180 calories. Forbidden rice is also delicious in a Thai black sticky rice pudding, a dessert that is not only sweet and satisfying but also good for you. You'd need to walk 190 minutes to burn 684 calories. Black rice is not as easy to grow as other rice varieties because it only yields about 10 percent of the harvest that other rice varieties do. If you do click them, Serving Size : 0.25 cup dry (50g) 182 Cal. Amount of net carbs in Glutinous Rice Flour: How much sugar is in Glutinous Rice Flour? 1 serving. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories, fat, protein, and carbohydrate values for for Glutinous Rice and other related foods. One cup serving of cooked glutinous white rice contains 169 calories, 3.5 grams of protein, 36.7 grams of carbohydrates, 1.7 grams of fiber, 0.3 grams of fat, 9 mg of sodium and a negligible amount on saturated fat and consists no cholesterol. Nutritional Info. Calories in Dimsum (sticky Rice + Chicken), Calories in Sushi - Nigiri Fresh Raw Fish W/ Sticky Rice (two Pieces), Calories in Thai,Kow Neuw Mamuang (mangoes With Sticky Rice). One crop of rice created in China about 10,000 years ago is the ancestor of hundreds of types of modern rice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. glutinosa; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, Northeastern India and Bhutan which has opaque grains, very low amylose content, and is especially sticky when cooked. Percentages are based on a diet of 2000 calories a day. Spring Home - Glutinous Rice Ball (Tang Yuan) - Sesame, Black. Despite its name, the color of the rice is closer to a deep, dark purple. Fitness Goals : Heart Healthy . Calorie Goal 1,645 cal. 86 % 38g Carbs. Glutinous rice nutrition (100 grams). Amount of calories in Glutinous Rice Flour: How much fat is in Glutinous Rice Flour? *Percent Daily Values are based on a 2,000 calorie diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cholesterol 300g--/ 300g left. 355 / 2,000 cal left.

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