date and walnut loaf healthy

Published by on November 13, 2020

Use a wooden skewer to insert into the cake which should come out clean if the cake is cooked through. Thank you for this recipe. Neil’s Healthy Meals is where I create delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Well, that’s all for now. Ha ha, thanks David. Stir in apricots, dates, walnuts and sugar. * Percent Daily Values are based on a 2000 calorie diet. Glad you found my recipe. Also, I’ve just realized that I don’t recall any baked goods I made with dates…or maybe I made it once and immediately experienced a blackout (while eating the whole thing) Anyway, I happen to like the date/walnut combo too, so this loaf sounds delicious to me! Pour half in each. They contain very little in the way of any goodness and they come in enormous portion sizes. . Stir the ingredients well and set aside to cool. Plus in doing that I’ve managed to reduce the overall fat and calorie content. And you can follow me too via your favourite social channels :-. They're roughly 9 x 5 inches or 14 x 23 cm. I’m not against the odd treat because as you know that’s what the 80/20 rule for eating is all about. So so love the date and nut combo! Combine the flour, baking soda and salt; stir into date mixture just until combined. Your email address will not be published. Place the dates, walnuts, sugar and butter in a bowl and gradually stir in the boiling water until the butter has melted. Lightly spray a 1.75L (7-cup) capacity (top measurement 25cm x 11cm, base measurement 22.5cm x 8.5cm, height 7.5cm) loaf tin with oil. Weight loss takes time and effort to be successful and results may vary. Facebook, Pinterest, Twitter, Instagram, Bloglovin & YouTube. Pour over boiling water and mix until all combined. Thanks Rebecca, hope you are well! Nowi made 3 today to give to my 3 friends and I hope they will enjoy it too. Nice of you to give them to your friends too. You can also subscribe without commenting. Date and walnut loaf is a really easy, low fat and delicious traditional Scottish teatime cake. Well it certainly felt that way to Lady Lynne and myself and we’re both glad to have got past it and moved a little further forwards towards the warmer part of the year. Now I do that and watch Mickey Mouse cartoons. Instructions. The following links and any links in the recipe card below are affiliate links. . Stir in the beaten egg and fold in the flour. Visit Good Food Recipes's profile on Pinterest. Then slice into 14 slices and store in an air tight container for up to 3 days. loaf pan. VARIATION: Add 125g fresh raspberries with apricots in Step 1. This date and walnut … Just halve the ingredients if you're not a gluttonous pig like myself. Preheat oven to 180C fan and grease a 20cm x 12.5cm / 8” x 5” loaf tin. The texture can only be described as deliciously moist. Date and walnut loaf is a really easy, low fat and delicious traditional Scottish teatime cake. Weight loss takes time and effort to be successful and results may vary. Preheat the oven to about 180 degrees celsius (355 Fahrenheit). Nope, a tasty fruity comforting date and walnut loaf classic bake well suited to these winter months and well within your healthy eating limits at only 179 calories per slice, if you happen to be still watching that waistline after Christmas! Add in sifted flour, baking powder, bicarb soda, vanilla extract and spices and mix until combined. I used to do that and watch the news. allrecipes.co.uk/recipe/23932/delicious-date-and-walnut-loaf-cake.aspx I’ll maybe just have to send you a slice of this as it doesn’t sound like you’ll be able to resist the temptation of eating it all once baked! Try it with some butter and a cup of coffee. I have received some dates and walnuts from a friend was actually looking for recipes and see possibilities for this healthy snack. The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW are trademarks of WW International, Inc. The dates and walnuts are enough to sweeten this recipe. Don’t you think that January was such a long month? This is very timely. I’m Neil. Date and walnut loaf is a really easy, low fat and delicious traditional Scottish teatime cake. Absolutely Shashi, I most definitely made this for you! Don’t miss future updates and new recipes. Wow, this bread looks fantastic, Neil! Filed Under: Home Baking, Home Baking Cakes and Biscuits, Recipes Tagged With: dates, self raising flour, walnuts.

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